Majoring in exercise and sports science with a double minor in deaf education and psychology at The University of Tulsa. Aspiring Personal Trainer and Strength and Conditioning Coach. My goal is to help as many people as possible acheive the goals they set.

 

Just bc you go out to eat with your family doesn’t mean you can find healthy alternative! Almost all places have a healthy choice menu these days! Salmon, broccoli, and rice! Nom nom nom! #nutrition #eatclean #fitspo #fitness #exercise #salmon #protein #healthy

Just bc you go out to eat with your family doesn’t mean you can find healthy alternative! Almost all places have a healthy choice menu these days! Salmon, broccoli, and rice! Nom nom nom! #nutrition #eatclean #fitspo #fitness #exercise #salmon #protein #healthy

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    This is @ Chili’s right? I get that ALL the time. Not even because “it’s a healthy alternative” but because it tastes...
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